Welcome to 0800 What's Up

0800 What's Up is a free counselling service for young people. So, if you need support or someone to talk to, give us a call – we'd love to chat.

New to 0800 What's Up?

If you haven’t called or chatted online before, this is the place to find out what we’re all about, and what to expect when you get in touch

Looking for some top tips?

You've come to the right place! We've put together our top tips around the topics that teens regularly call about

Meet our newest ambassador

We're delighted to have musician Maude Morris on board as our new ambassador. Learn more about her here.

What you said about the NZ flag

Here's what you told us about the proposed designs for the new NZ flag in our special survey.


Do you see evidence of racism in your school or workplace?

New on Facebook