Be Heard Kia rangona koe

What's up is a safe place for rangatahi and tamariki to chat. Our free helpline is open every day, 11am-11pm for kids and teens.

11am - 10.30pm

Free Call 11am - 11pm

Email For non-urgent messages

Emergency? Call 111

Manaaki 1

Say hello to Tipu and Manaaki, two friendly faces at What’s Up!

Manaaki represents the support and care our counsellors offer, while Tipu reflects the growth of the tamariki and rangatahi who call us. Together they capture the relationship at the heart of What's Up, supporting young people to thrive.

Welcome

“It was so good to see that people are here for me even if I don’t know them at all. It made me feel supported and understood and I haven’t felt that in a while. I feel much better now, thank you What’s Up.

– What’s Up user

I need help but I'm scared to reach out...

We understand. It can feel hard to talk to someone you don’t know yet. Our counsellors are here to listen and support you. Our helpline is confidential, so you don’t have to share your name if you don’t want to.

Confidentiality

Our counsellors

Kids Running

Our Ambassador Amelia Kerr

International cricket star and mental health advocate Amelia Kerr joins Barnardos Aotearoa as an Ambassador. Amelia brings authenticity, courage, and a deep belief in the importance of mental health support for tamariki and rangatahi.

Read More

Thank you to our partners